Credit: Aqua for balance
If you prefer to be in the water rather than floating on it, aqua yoga is a low-impact, more body-balancing alternative to land-based versions. It's a favorite of pregnant women, disabled persons, and others with limited mobility.
by Nicole Harrell
Posted on April 24, 2013 at 6:38 AM
Wednesday, Apr 24 at 6:38 AM
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