Learn how to grocery shop and navigate campus buffet lines
Credit: KING / Caitlin Murphy
To keep the freshman fifteen at bay, learning to grocery shop is an essential step. One tip is to shop the outside isles of the grocery store since that is where most of the healthy foods like lean meats, fruits and veggies are located. To keep the cost down visit farmers markets for fresh produce or buy frozen fruit or veggies. When eating on-campus, pick healthy preparations and practice portion control.