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Holiday eating not an 'all or nothing' proposition

by Vanessa Coria / KENS 5

kvue.com

Posted on December 16, 2009 at 10:02 AM

Are you worried about packing on extra holiday pounds?

You could ramp up your workouts, or even bring healthy alternatives to parties.

Or, you could try the list of top eight calorie-saving cooking swaps to make your holiday feasts little less fattening.

Experts agree it's not all or nothing. You can work low-cal ingredient swaps into your favorite recipes little by little.

 

 

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