Is the Anti-Inflammation Diet right for you?

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by KING 5 HealthLink

kvue.com

Posted on January 2, 2014 at 4:07 PM

Updated Thursday, Jan 2 at 5:31 PM

It's a diet that started in Seattle and is catching on, mostly by word of mouth. No counting calories, no portion controls, no cutting out fats, but this is no fad diet. Weight loss is just one of the benefits. Jean Enersen has more on this unusual diet and why it seems to work.

Resource links:

The TQI Diet - The Abascal Way


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