AUSTIN -- The new year brings a lot of new year's resolutions and usually at the top of the list is to get more exercise.
One man put us all to shame with commitment to stay fit through mountain biking. At nearly 80 years old, Fred Schmid is not only exercising, he's competing and winning.
Click the player below to watch a report from Texas Parks and Wildlife.
Click here for more information on February's outdoor activity of the month: biking in state parks.
The next big park biking event is Bike Fest in Big Bend State Park February 14-16.